Beyond Bouncing Back: Unlocking Strengths and Support System for Resilience
Life throws challenges at everyone, but how we respond makes all the difference. This interactive workshop shifts the spotlight from individual grit to the broader support systems that shape our resilience.
Join us to
- Explore the latest science behind resilience and coping.
- Assess the personal and social resources available to you.
- Learn practical tools to navigate stress and change.
- Build your own customised resilience toolkit.
- Walk away with fresh insights and strategies to thrive in an ever-changing world.
Speaker
Rachna Mishra
Assistant Professor
School of Arts and Sciences
PhD (Delhi University)
Research Interests: Resilience, Child Protection, Psychosocial Interventions for Youth, Positive Youth Development
Date: Saturday, April 26, 2025
Time: 9:00 AM - 1:00 PM IST
Venue: Ahmedabad University Central Campus
