Journaling Session
The Journaling Workshop, scheduled for November 13, 2024, 2:30 to 4:00 pm in Room 107, University Centre, would be led by Professor and Counsellor Rucha Sarwate. This session explores journaling as a tool for self-reflection, personal growth, and emotional well-being. Through guided exercises, group discussions, and open sharing, participants are slated to learn techniques that would support mental health in a supportive environment.
