In today’s fast-paced world, mental health is often overlooked, yet it is essential to maintain it for our overall well-being. This event is a unique opportunity to pause, reflect, and connect with like-minded individuals while traversing a journey toward mental wellness. Together, we will explore practical strategies to manage stress, improve resilience, and cultivate a balanced mind. Let’s gather as a community to support each other in fostering a healthier, happier mindset by embracing self-care, building resilience, and taking a meaningful step toward ensuring our mental well-being.

Date: Wednesday, November 13, 2024
Time: 4:00 PM IST
Venue: Room 003, School of Engineering and Applied Science, Central Campus